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How many calories do yo burn while 2 hours and 12 minutes of Boxing?
Calories burned: | 38,095 |
Total duration: | 3012 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
3012 minutes of regularly doing Boxing will not only help you burn 38,095 calories but also raise your Metabolic Rate up to 41,061 kcal if you are a man and 40,516 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 12 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 38095 calories during your workout which is an equal amount of calories that are in:
- 449 apples
- 1523 Carrot
- 177 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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