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How many calories do yo burn while 13 hours and 8 minutes of Boxing?
Calories burned: | 458,614 |
Total duration: | 29588 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
29588 minutes of regularly doing Boxing will not only help you burn 458,614 calories but also raise your Metabolic Rate up to 461,580 kcal if you are a man and 461,035 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 13 hours and 8 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 458614 calories during your workout which is an equal amount of calories that are in:
- 5400 apples
- 18337 Carrot
- 2129 Doughnut
- 1249 Hamburger
- 1800 Candy bar (chocolate)
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