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How many calories do yo burn while 4 hours and 58 minutes of Boxing?
Calories burned: | 469,059 |
Total duration: | 29098 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
29098 minutes of regularly doing Boxing will not only help you burn 469,059 calories but also raise your Metabolic Rate up to 472,025 kcal if you are a man and 471,480 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 469059 calories during your workout which is an equal amount of calories that are in:
- 5523 apples
- 18755 Carrot
- 2177 Doughnut
- 1278 Hamburger
- 1841 Candy bar (chocolate)
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