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How many calories do yo burn while 23 hours and 43 minutes of Boxing?
Calories burned: | 36,211 |
Total duration: | 2863 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
2863 minutes of regularly doing Boxing will not only help you burn 36,211 calories but also raise your Metabolic Rate up to 39,177 kcal if you are a man and 38,632 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 43 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 36211 calories during your workout which is an equal amount of calories that are in:
- 426 apples
- 1448 Carrot
- 168 Doughnut
- 99 Hamburger
- 142 Candy bar (chocolate)
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