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How many calories do yo burn while 21 hours and 4 minutes of Boxing?
Calories burned: | 195,215 |
Total duration: | 28624 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
28624 minutes of regularly doing Boxing will not only help you burn 195,215 calories but also raise your Metabolic Rate up to 198,181 kcal if you are a man and 197,636 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 4 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 195215 calories during your workout which is an equal amount of calories that are in:
- 2299 apples
- 7805 Carrot
- 906 Doughnut
- 532 Hamburger
- 766 Candy bar (chocolate)
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