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How many calories do yo burn while 22 hours and 53 minutes of Boxing?
Calories burned: | 43,601 |
Total duration: | 2813 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
2813 minutes of regularly doing Boxing will not only help you burn 43,601 calories but also raise your Metabolic Rate up to 46,567 kcal if you are a man and 46,022 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 53 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 43601 calories during your workout which is an equal amount of calories that are in:
- 513 apples
- 1743 Carrot
- 202 Doughnut
- 119 Hamburger
- 171 Candy bar (chocolate)
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