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How many calories do yo burn while 23 hours and 33 minutes of Boxing?
Calories burned: | 457,529 |
Total duration: | 25893 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
25893 minutes of regularly doing Boxing will not only help you burn 457,529 calories but also raise your Metabolic Rate up to 460,495 kcal if you are a man and 459,950 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 33 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 457529 calories during your workout which is an equal amount of calories that are in:
- 5387 apples
- 18294 Carrot
- 2123 Doughnut
- 1246 Hamburger
- 1796 Candy bar (chocolate)
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