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How many calories do yo burn while 23 hours of Boxing?
Calories burned: | 400,830 |
Total duration: | 25860 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
25860 minutes of regularly doing Boxing will not only help you burn 400,830 calories but also raise your Metabolic Rate up to 403,796 kcal if you are a man and 403,251 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 400830 calories during your workout which is an equal amount of calories that are in:
- 4720 apples
- 16027 Carrot
- 1860 Doughnut
- 1092 Hamburger
- 1573 Candy bar (chocolate)
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