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How many calories do yo burn while 11 hours and 35 minutes of Boxing?
Calories burned: | 288,757 |
Total duration: | 25175 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
25175 minutes of regularly doing Boxing will not only help you burn 288,757 calories but also raise your Metabolic Rate up to 291,723 kcal if you are a man and 291,178 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 35 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 288757 calories during your workout which is an equal amount of calories that are in:
- 3400 apples
- 11546 Carrot
- 1340 Doughnut
- 786 Hamburger
- 1133 Candy bar (chocolate)
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