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How many calories do yo burn while 21 hours and 51 minutes of Boxing?
Calories burned: | 430,282 |
Total duration: | 24351 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
24351 minutes of regularly doing Boxing will not only help you burn 430,282 calories but also raise your Metabolic Rate up to 433,248 kcal if you are a man and 432,703 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 51 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 430282 calories during your workout which is an equal amount of calories that are in:
- 5066 apples
- 17204 Carrot
- 1997 Doughnut
- 1172 Hamburger
- 1689 Candy bar (chocolate)
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