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How many calories do yo burn while 4 hours and 34 minutes of Boxing?
Calories burned: | 267,411 |
Total duration: | 23314 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
23314 minutes of regularly doing Boxing will not only help you burn 267,411 calories but also raise your Metabolic Rate up to 270,377 kcal if you are a man and 269,832 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 267411 calories during your workout which is an equal amount of calories that are in:
- 3149 apples
- 10692 Carrot
- 1241 Doughnut
- 728 Hamburger
- 1050 Candy bar (chocolate)
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