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How many calories do yo burn while 20 hours and 43 minutes of Boxing?
Calories burned: | 318,659 |
Total duration: | 22843 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
22843 minutes of regularly doing Boxing will not only help you burn 318,659 calories but also raise your Metabolic Rate up to 321,625 kcal if you are a man and 321,080 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 43 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 318659 calories during your workout which is an equal amount of calories that are in:
- 3752 apples
- 12741 Carrot
- 1479 Doughnut
- 868 Hamburger
- 1251 Candy bar (chocolate)
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