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How many calories do yo burn while 13 hours and 33 minutes of Boxing?

Calories burned: 32,826
Total duration: 2253 min
Your weight: 94 kg
Find out the amount of calories burned while:


2253 minutes of regularly doing Boxing will not only help you burn 32,826 calories but also raise your Metabolic Rate up to 35,792 kcal if you are a man and 35,247 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 33 minutes of Boxing you burn the same amount of calories as in: ?

  • 1 hour and 53 minutes of Swimming
  • 23 hours and 17 minutes of Running
  • 19 hours and 39 minutes of Tennis
  • 6 hours and 1 minutes of Lying

Diet plan

You have burned 32826 calories during your workout which is an equal amount of calories that are in:

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