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How many calories do yo burn while 14 hours of Boxing?
Calories burned: | 326,950 |
Total duration: | 22440 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
22440 minutes of regularly doing Boxing will not only help you burn 326,950 calories but also raise your Metabolic Rate up to 329,916 kcal if you are a man and 329,371 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 326950 calories during your workout which is an equal amount of calories that are in:
- 3850 apples
- 13073 Carrot
- 1517 Doughnut
- 890 Hamburger
- 1283 Candy bar (chocolate)
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