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How many calories do yo burn while 11 hours and 21 minutes of Boxing?
Calories burned: | 359,169 |
Total duration: | 22281 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
22281 minutes of regularly doing Boxing will not only help you burn 359,169 calories but also raise your Metabolic Rate up to 362,135 kcal if you are a man and 361,590 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 21 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 359169 calories during your workout which is an equal amount of calories that are in:
- 4229 apples
- 14361 Carrot
- 1667 Doughnut
- 978 Hamburger
- 1410 Candy bar (chocolate)
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