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How many calories do yo burn while 5 hours and 55 minutes of Boxing?
Calories burned: | 306,272 |
Total duration: | 21955 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
21955 minutes of regularly doing Boxing will not only help you burn 306,272 calories but also raise your Metabolic Rate up to 309,238 kcal if you are a man and 308,693 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 55 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 306272 calories during your workout which is an equal amount of calories that are in:
- 3606 apples
- 12246 Carrot
- 1421 Doughnut
- 834 Hamburger
- 1202 Candy bar (chocolate)
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