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How many calories do yo burn while 1 hour and 14 minutes of Boxing?
Calories burned: | 315,790 |
Total duration: | 21674 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
21674 minutes of regularly doing Boxing will not only help you burn 315,790 calories but also raise your Metabolic Rate up to 318,756 kcal if you are a man and 318,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 315790 calories during your workout which is an equal amount of calories that are in:
- 3718 apples
- 12627 Carrot
- 1466 Doughnut
- 860 Hamburger
- 1239 Candy bar (chocolate)
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