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How many calories do yo burn while 23 hours and 10 minutes of Boxing?
Calories burned: | 263,879 |
Total duration: | 21550 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
21550 minutes of regularly doing Boxing will not only help you burn 263,879 calories but also raise your Metabolic Rate up to 266,845 kcal if you are a man and 266,300 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 10 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 263879 calories during your workout which is an equal amount of calories that are in:
- 3107 apples
- 10551 Carrot
- 1225 Doughnut
- 719 Hamburger
- 1036 Candy bar (chocolate)
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