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How many calories do yo burn while 20 hours and 46 minutes of Boxing?
Calories burned: | 195,757 |
Total duration: | 21406 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
21406 minutes of regularly doing Boxing will not only help you burn 195,757 calories but also raise your Metabolic Rate up to 198,723 kcal if you are a man and 198,178 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 46 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 195757 calories during your workout which is an equal amount of calories that are in:
- 2305 apples
- 7827 Carrot
- 909 Doughnut
- 533 Hamburger
- 768 Candy bar (chocolate)
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