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How many calories do yo burn while 16 hours and 31 minutes of Boxing?
Calories burned: | 163,920 |
Total duration: | 21151 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
21151 minutes of regularly doing Boxing will not only help you burn 163,920 calories but also raise your Metabolic Rate up to 166,886 kcal if you are a man and 166,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 31 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 163920 calories during your workout which is an equal amount of calories that are in:
- 1930 apples
- 6554 Carrot
- 761 Doughnut
- 446 Hamburger
- 643 Candy bar (chocolate)
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