- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 15 hours and 53 minutes of Boxing?
Calories burned: | 373,066 |
Total duration: | 21113 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
21113 minutes of regularly doing Boxing will not only help you burn 373,066 calories but also raise your Metabolic Rate up to 376,032 kcal if you are a man and 375,487 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 53 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 373066 calories during your workout which is an equal amount of calories that are in:
- 4393 apples
- 14917 Carrot
- 1731 Doughnut
- 1016 Hamburger
- 1464 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!