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How many calories do yo burn while 14 hours and 39 minutes of Boxing?
Calories burned: | 339,148 |
Total duration: | 21039 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
21039 minutes of regularly doing Boxing will not only help you burn 339,148 calories but also raise your Metabolic Rate up to 342,114 kcal if you are a man and 341,569 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 39 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 339148 calories during your workout which is an equal amount of calories that are in:
- 3993 apples
- 13560 Carrot
- 1574 Doughnut
- 924 Hamburger
- 1331 Candy bar (chocolate)
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