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How many calories do yo burn while 12 hours and 15 minutes of Boxing?
Calories burned: | 336,827 |
Total duration: | 20895 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
20895 minutes of regularly doing Boxing will not only help you burn 336,827 calories but also raise your Metabolic Rate up to 339,793 kcal if you are a man and 339,248 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 15 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 336827 calories during your workout which is an equal amount of calories that are in:
- 3966 apples
- 13468 Carrot
- 1563 Doughnut
- 917 Hamburger
- 1322 Candy bar (chocolate)
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