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How many calories do yo burn while 11 hours and 55 minutes of Boxing?
Calories burned: | 323,562 |
Total duration: | 20875 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
20875 minutes of regularly doing Boxing will not only help you burn 323,562 calories but also raise your Metabolic Rate up to 326,528 kcal if you are a man and 325,983 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 55 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 323562 calories during your workout which is an equal amount of calories that are in:
- 3810 apples
- 12937 Carrot
- 1502 Doughnut
- 881 Hamburger
- 1270 Candy bar (chocolate)
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