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How many calories do yo burn while 1 hour and 36 minutes of Boxing?
Calories burned: | 326,526 |
Total duration: | 20256 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
20256 minutes of regularly doing Boxing will not only help you burn 326,526 calories but also raise your Metabolic Rate up to 329,492 kcal if you are a man and 328,947 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 326526 calories during your workout which is an equal amount of calories that are in:
- 3845 apples
- 13056 Carrot
- 1515 Doughnut
- 889 Hamburger
- 1282 Candy bar (chocolate)
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