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How many calories do yo burn while 21 hours and 30 minutes of Boxing?
Calories burned: | 136,468 |
Total duration: | 20010 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
20010 minutes of regularly doing Boxing will not only help you burn 136,468 calories but also raise your Metabolic Rate up to 139,434 kcal if you are a man and 138,889 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 136468 calories during your workout which is an equal amount of calories that are in:
- 1607 apples
- 5457 Carrot
- 633 Doughnut
- 372 Hamburger
- 536 Candy bar (chocolate)
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