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How many calories do yo burn while 20 hours and 20 minutes of Boxing?
Calories burned: | 309,070 |
Total duration: | 19940 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
19940 minutes of regularly doing Boxing will not only help you burn 309,070 calories but also raise your Metabolic Rate up to 312,036 kcal if you are a man and 311,491 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 20 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 309070 calories during your workout which is an equal amount of calories that are in:
- 3639 apples
- 12358 Carrot
- 1434 Doughnut
- 842 Hamburger
- 1213 Candy bar (chocolate)
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