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How many calories do yo burn while 14 hours and 53 minutes of Boxing?
Calories burned: | 300,961 |
Total duration: | 19613 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
19613 minutes of regularly doing Boxing will not only help you burn 300,961 calories but also raise your Metabolic Rate up to 303,927 kcal if you are a man and 303,382 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 53 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 300961 calories during your workout which is an equal amount of calories that are in:
- 3544 apples
- 12034 Carrot
- 1397 Doughnut
- 820 Hamburger
- 1181 Candy bar (chocolate)
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