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How many calories do yo burn while 11 hours and 31 minutes of Boxing?
Calories burned: | 312,905 |
Total duration: | 19411 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
19411 minutes of regularly doing Boxing will not only help you burn 312,905 calories but also raise your Metabolic Rate up to 315,871 kcal if you are a man and 315,326 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 31 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 312905 calories during your workout which is an equal amount of calories that are in:
- 3684 apples
- 12511 Carrot
- 1452 Doughnut
- 852 Hamburger
- 1228 Candy bar (chocolate)
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