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How many calories do yo burn while 5 hours and 22 minutes of Boxing?
Calories burned: | 174,139 |
Total duration: | 19042 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
19042 minutes of regularly doing Boxing will not only help you burn 174,139 calories but also raise your Metabolic Rate up to 177,105 kcal if you are a man and 176,560 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 22 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 174139 calories during your workout which is an equal amount of calories that are in:
- 2050 apples
- 6963 Carrot
- 808 Doughnut
- 474 Hamburger
- 683 Candy bar (chocolate)
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