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How many calories do yo burn while 4 hours and 35 minutes of Boxing?
Calories burned: | 262,036 |
Total duration: | 18995 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
18995 minutes of regularly doing Boxing will not only help you burn 262,036 calories but also raise your Metabolic Rate up to 265,002 kcal if you are a man and 264,457 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 262036 calories during your workout which is an equal amount of calories that are in:
- 3085 apples
- 10477 Carrot
- 1216 Doughnut
- 714 Hamburger
- 1028 Candy bar (chocolate)
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