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How many calories do yo burn while 3 hours and 24 minutes of Boxing?
Calories burned: | 219,991 |
Total duration: | 18924 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
18924 minutes of regularly doing Boxing will not only help you burn 219,991 calories but also raise your Metabolic Rate up to 222,957 kcal if you are a man and 222,412 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 24 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 219991 calories during your workout which is an equal amount of calories that are in:
- 2590 apples
- 8796 Carrot
- 1021 Doughnut
- 599 Hamburger
- 863 Candy bar (chocolate)
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