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How many calories do yo burn while 3 hours and 23 minutes of Boxing?
Calories burned: | 173,050 |
Total duration: | 18923 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
18923 minutes of regularly doing Boxing will not only help you burn 173,050 calories but also raise your Metabolic Rate up to 176,016 kcal if you are a man and 175,471 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 23 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 173050 calories during your workout which is an equal amount of calories that are in:
- 2038 apples
- 6919 Carrot
- 803 Doughnut
- 471 Hamburger
- 679 Candy bar (chocolate)
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