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How many calories do yo burn while 20 hours and 57 minutes of Boxing?
Calories burned: | 298,816 |
Total duration: | 18537 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
18537 minutes of regularly doing Boxing will not only help you burn 298,816 calories but also raise your Metabolic Rate up to 301,782 kcal if you are a man and 301,237 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 57 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 298816 calories during your workout which is an equal amount of calories that are in:
- 3518 apples
- 11948 Carrot
- 1387 Doughnut
- 814 Hamburger
- 1173 Candy bar (chocolate)
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