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How many calories do yo burn while 14 hours and 37 minutes of Boxing?
Calories burned: | 194,189 |
Total duration: | 18157 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
18157 minutes of regularly doing Boxing will not only help you burn 194,189 calories but also raise your Metabolic Rate up to 197,155 kcal if you are a man and 196,610 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 37 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 194189 calories during your workout which is an equal amount of calories that are in:
- 2286 apples
- 7764 Carrot
- 901 Doughnut
- 529 Hamburger
- 762 Candy bar (chocolate)
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