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How many calories do yo burn while 9 hours and 12 minutes of Boxing?
Calories burned: | 315,091 |
Total duration: | 17832 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
17832 minutes of regularly doing Boxing will not only help you burn 315,091 calories but also raise your Metabolic Rate up to 318,057 kcal if you are a man and 317,512 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 12 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 315091 calories during your workout which is an equal amount of calories that are in:
- 3710 apples
- 12599 Carrot
- 1462 Doughnut
- 858 Hamburger
- 1237 Candy bar (chocolate)
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