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How many calories do yo burn while 4 hours and 47 minutes of Boxing?

Calories burned: 26,500
Total duration: 1727 min
Your weight: 218.3 lbs
Find out the amount of calories burned while:


1727 minutes of regularly doing Boxing will not only help you burn 26,500 calories but also raise your Metabolic Rate up to 29,466 kcal if you are a man and 28,921 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 47 minutes of Boxing you burn the same amount of calories as in: ?

  • 14 hours and 14 minutes of Swimming
  • 17 hours and 51 minutes of Running
  • 9 hours and 28 minutes of Tennis
  • 14 hours and 8 minutes of Lying

Diet plan

You have burned 26500 calories during your workout which is an equal amount of calories that are in:

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