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How many calories do yo burn while 4 hours and 11 minutes of Boxing?

Calories burned: 24,637
Total duration: 1691 min
Your weight: 94 kg
Find out the amount of calories burned while:


1691 minutes of regularly doing Boxing will not only help you burn 24,637 calories but also raise your Metabolic Rate up to 27,603 kcal if you are a man and 27,058 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 11 minutes of Boxing you burn the same amount of calories as in: ?

  • 13 hours and 27 minutes of Swimming
  • 17 hours and 28 minutes of Running
  • 8 hours and 46 minutes of Tennis
  • 4 hours and 50 minutes of Lying

Diet plan

You have burned 24637 calories during your workout which is an equal amount of calories that are in:

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