- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 11 hours and 18 minutes of Boxing?
Calories burned: | 253,468 |
Total duration: | 16518 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
16518 minutes of regularly doing Boxing will not only help you burn 253,468 calories but also raise your Metabolic Rate up to 256,434 kcal if you are a man and 255,889 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 18 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 253468 calories during your workout which is an equal amount of calories that are in:
- 2984 apples
- 10135 Carrot
- 1176 Doughnut
- 690 Hamburger
- 995 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!