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How many calories do yo burn while 19 hours and 28 minutes of Boxing?
Calories burned: | 196,904 |
Total duration: | 15568 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
15568 minutes of regularly doing Boxing will not only help you burn 196,904 calories but also raise your Metabolic Rate up to 199,870 kcal if you are a man and 199,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 28 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 196904 calories during your workout which is an equal amount of calories that are in:
- 2318 apples
- 7873 Carrot
- 914 Doughnut
- 536 Hamburger
- 773 Candy bar (chocolate)
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