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How many calories do yo burn while 23 hours and 41 minutes of Boxing?
Calories burned: | 17,972 |
Total duration: | 1421 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
1421 minutes of regularly doing Boxing will not only help you burn 17,972 calories but also raise your Metabolic Rate up to 20,938 kcal if you are a man and 20,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 41 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 17972 calories during your workout which is an equal amount of calories that are in:
- 212 apples
- 719 Carrot
- 83 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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