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How many calories do yo burn while 20 hours and 20 minutes of Boxing?
Calories burned: | 228,581 |
Total duration: | 14180 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
14180 minutes of regularly doing Boxing will not only help you burn 228,581 calories but also raise your Metabolic Rate up to 231,547 kcal if you are a man and 231,002 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 20 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 228581 calories during your workout which is an equal amount of calories that are in:
- 2691 apples
- 9140 Carrot
- 1061 Doughnut
- 623 Hamburger
- 897 Candy bar (chocolate)
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