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How many calories do yo burn while 20 hours and 13 minutes of Boxing?
Calories burned: | 197,713 |
Total duration: | 14173 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
14173 minutes of regularly doing Boxing will not only help you burn 197,713 calories but also raise your Metabolic Rate up to 200,679 kcal if you are a man and 200,134 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 13 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 197713 calories during your workout which is an equal amount of calories that are in:
- 2328 apples
- 7905 Carrot
- 918 Doughnut
- 538 Hamburger
- 776 Candy bar (chocolate)
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