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How many calories do yo burn while 19 hours and 45 minutes of Boxing?
Calories burned: | 129,356 |
Total duration: | 14145 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
14145 minutes of regularly doing Boxing will not only help you burn 129,356 calories but also raise your Metabolic Rate up to 132,322 kcal if you are a man and 131,777 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 45 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 129356 calories during your workout which is an equal amount of calories that are in:
- 1523 apples
- 5172 Carrot
- 600 Doughnut
- 352 Hamburger
- 508 Candy bar (chocolate)
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