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How many calories do yo burn while 22 hours and 38 minutes of Boxing?
Calories burned: | 12,418 |
Total duration: | 1358 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
1358 minutes of regularly doing Boxing will not only help you burn 12,418 calories but also raise your Metabolic Rate up to 15,384 kcal if you are a man and 14,839 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 22 hours and 38 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 12418 calories during your workout which is an equal amount of calories that are in:
- 146 apples
- 497 Carrot
- 58 Doughnut
- 34 Hamburger
- 49 Candy bar (chocolate)
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