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How many calories do yo burn while 23 hours and 16 minutes of Boxing?
Calories burned: | 180,178 |
Total duration: | 12916 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
12916 minutes of regularly doing Boxing will not only help you burn 180,178 calories but also raise your Metabolic Rate up to 183,144 kcal if you are a man and 182,599 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 16 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 180178 calories during your workout which is an equal amount of calories that are in:
- 2121 apples
- 7204 Carrot
- 836 Doughnut
- 491 Hamburger
- 707 Candy bar (chocolate)
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