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How many calories do yo burn while 15 hours and 10 minutes of Boxing?
Calories burned: | 157,214 |
Total duration: | 12430 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
12430 minutes of regularly doing Boxing will not only help you burn 157,214 calories but also raise your Metabolic Rate up to 160,180 kcal if you are a man and 159,635 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 10 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 157214 calories during your workout which is an equal amount of calories that are in:
- 1851 apples
- 6286 Carrot
- 730 Doughnut
- 428 Hamburger
- 617 Candy bar (chocolate)
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