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How many calories do yo burn while 15 hours of Boxing?
Calories burned: | 161,708 |
Total duration: | 12420 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
12420 minutes of regularly doing Boxing will not only help you burn 161,708 calories but also raise your Metabolic Rate up to 164,674 kcal if you are a man and 164,129 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 161708 calories during your workout which is an equal amount of calories that are in:
- 1904 apples
- 6466 Carrot
- 751 Doughnut
- 440 Hamburger
- 635 Candy bar (chocolate)
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