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How many calories do yo burn while 11 hours and 44 minutes of Boxing?
Calories burned: | 189,472 |
Total duration: | 12224 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
12224 minutes of regularly doing Boxing will not only help you burn 189,472 calories but also raise your Metabolic Rate up to 192,438 kcal if you are a man and 191,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 44 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 189472 calories during your workout which is an equal amount of calories that are in:
- 2231 apples
- 7576 Carrot
- 879 Doughnut
- 516 Hamburger
- 744 Candy bar (chocolate)
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