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How many calories do yo burn while 11 hours and 31 minutes of Boxing?
Calories burned: | 215,768 |
Total duration: | 12211 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
12211 minutes of regularly doing Boxing will not only help you burn 215,768 calories but also raise your Metabolic Rate up to 218,734 kcal if you are a man and 218,189 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 31 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 215768 calories during your workout which is an equal amount of calories that are in:
- 2541 apples
- 8627 Carrot
- 1001 Doughnut
- 588 Hamburger
- 847 Candy bar (chocolate)
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